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Sunday, June 27, 2010

Yard Long Beans Aloo Sabzi

INGREDIENTS:

Yard long beans - 500 grams
Potato - 1
Onions - 1
Tomato - 1
Turmeric powder - a big pinch
Sambar powder - 2 tsp ( u can increase if u want it spicy )
Oil - 1 tbsp
Mustard seeds - 1/4 tsp
Salt to taste



PROCEDURE

1. Peel the skin of potato and chop into cubes.
2. Wash and cut the yard long beans ( 1 inch length size ).
3. Remove the skin of onions and finely chop the same also wash and finely chop the tomato.
4. In a kadai, season the fry with mustard seeds and add the finely chopped onions and fry for 2 mins.
5. Then add the beans pieces and saute for 2 mins.
6. Season the above with the turmeric powder, sambar powder and salt to taste, saute for 2 mins.
7. Before adding 1/2 cup of water, add the finely chopped tomato and cook it covered for 10 mins.
8. Once ready, serve with chapatis.

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